Steps to Make Homemade Keema Veggies loaded Frittata

Keema Veggies loaded Frittata. This loaded veggie frittata was one of my no gluten, no cheese creations and oh man. It's become a staple in our household! Its absolutely bursting with veggies, my favorite being the zucchini.

One of the main reasons why I love frittatas is the fact that they're so customizable! You can throw literally whatever you have in your fridge in there. In this video I share how I make my simple, fast yet delicious frittata with veggies in it!

Hello everybody, hope you are having an amazing day today. Today, we're going to make a distinctive dish, keema veggies loaded frittata. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Keema Veggies loaded Frittata is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Keema Veggies loaded Frittata is something that I've loved my entire life. They are fine and they look fantastic.

This loaded veggie frittata was one of my no gluten, no cheese creations and oh man. It's become a staple in our household! Its absolutely bursting with veggies, my favorite being the zucchini.

To get started with this recipe, we must prepare a few ingredients. You can have keema veggies loaded frittata using 19 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Keema Veggies loaded Frittata:

1. {Take of - Eggs.
2. {Prepare of - Whole milk.
3. {Make ready of (or as needed) - Shredded Mozzarella Cheese.
4. {Take of - Chicken keema.
5. {Get of - Shredded Carrots.
6. {Get of - Capsicum Slices.
7. {Prepare of - Onion Slices.
8. {Get of - Chopped Spinach.
9. {Prepare of - Chopped Coriander Leaves.
10. {Take of - Chopped Spring Onions.
11. {Get of (for making keema) + 1/4 tsp (for using during egg whisk) - Garlic powder.
12. {Prepare of - Potato cut into round slice.
13. {Prepare of - Oregano.
14. {Get of Crushed black pepper as required.
15. {Make ready of - Turmeric Powder.
16. {Make ready of Salt.
17. {Make ready of - Round sliced Tomato.
18. {Take of - Chili Flakes.
19. {Take of - Vegetable oil.

There no reason to miss breakfast and eating healthy is made. Delicious exactly like this but can be varied with different cheeses and vegetables. Frittatas are everything to love about a quiche without the fuss of a crust. A simple whisk of eggs and dairy poured over sautéed veggies (and/or meat) and you have a dish you can serve any time of day.

Steps to make Keema Veggies loaded Frittata:

1. Heat the 1/2 tbsp oil in a fry pan,add chicken keema,2 tbsp onion slice,sprinkle garlic powder,chili flakes,turmeric powder over the keema, add little coriander leaves & salt to taste and mix well and fry it for 3-4 minutes..
2. Now cover the pan with lid and cook it until all the moisture evaporates from chicken and chicken cooked fully.And set it aside..
3. Now take a bowl add Eggs, Milk, Crushed black pepper,Chili flakes,Oregano,Garlic powder,Salt to taste and whisk well all together..
4. Add cheese and prepared chicken keema into the egg mixture and mix well..
5. Now heat the 1 tbsp oil in a iron skillet or heavy bottom fry pan.First Add carrots,capsicums,Potatoes and fry them for 4-5 minutes or until veggies are tender..
6. Then add onions and spinach fry them for another 3-4 minutes or until spinach wilted..
7. Now distribute all vegetable evenly on the pan and pour the egg mixture over the veggies.sprinkle Spring Onions, more Chili flakes, Oregano,Crushed black pepper,Chopped coriander leaves, Onion & Tomato slices over the egg mixture,cover the pan with lid and cook on lower heat until egg puffed up and cooked properly..
8. Now keema veggies loaded Frittata is ready.Transfer it on the plate, slice them and serve them warm..

Keema tastes amazing with rice or naan. Keema is a traditional Asian dish made with mince - flavour it with spicy curry powder and pack in some carrots and potatoes for extra texture. For perfect muffin frittatas you want the egg mixture to be set but still slightly wobbly in the middle. Cute little vegetable and cheese frittatas cooked in a muffin tin are perfect for packing up for a healthy breakfast or lunch on the go. Easy to prepare and colorful tasty as well.

So that is going to wrap it up with this exceptional food keema veggies loaded frittata recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!